Are you an intense person too? I realize that as an enneagram (personality type) 7, I lean toward over indulging and gluttony. Good things mostly, but too much of a good thing... You know the rest. So I have been recovering from the suffering that accompanies watching too much tv. Being intense means I can’t just watch a show- NO I have to watch the whole season in one sitting. Being a 7 also means I try to avoid pain at all costs including making elaborate plans. All the unknowns of Covid-19 have made that nearly impossible, but you would be amazed at the skill I have in avoiding responsibilities and turning any food into junk food. It’s been a rough week for me. But I see hope in my families eyes for so many good things and now we have space and time to grieve our many losses. My intensity is a gift to be used to encourage and heal!... not avoid pain by binging or obsessing. What has the lock in of 2020 taught you???